Category: Nutrition

• An Afternoon in Lecce: Food, Love, and Art

  

  An amazing Ferragosto afternoon with a lovely couple on honeymoon, Leah and William, from Kansas, US. As soon as they arrived in Lecce, only an hour before, they headed to join in for their cooking class with us. Here, Leah is at the stove, helping with cooking slices of aubergine we'll later use to make…

  Nordic Lights and Mediterranean Landscapes

  August 18, 2026

  architecture, arkitektur, Art, Art Design, coffee, coffee pause, coffee time, conviviality, Cooking Class, cooking lesson, Food, Food Design, Fotografi, Gallery, Gastronomy, Giuseppa Sallustio Photography & Artisan Home Decor®, Holiday, hospitality, kaffee, Konst, Kunst, magasin, Magazine, Mat, matfotografering, matlagningskurs, My Holidays in Apulia®, Nordic Lights and Mediterranean Landscapes, Nutrition, organic food, Recept, Recipes, resor, semester, smaklig måltid

  Cooking Class, Design, fotografi, Konst, matlagningskurs, Nordic Lights and Mediterranean Landscapes, photography

• Bringing Home Fresh Produce from the Food Market

  

  From my visit to the food market this morning, I brought home a bouquet of artichokes. They're beautiful, aren't they? And then there are strawberries, which have a sweet scent and say "eat me." These days, I've been tilling the soil in the terrace beds so, finally, I can plant basil, some climbing yellow "datterini"…

  Nordic Lights and Mediterranean Landscapes

  April 23, 2026

  artichokes, basil, basilic, basilika, Basilikum, blommor, bon appétit, coffee, coffee pause, coffee time, delicacies, Design, Familia, Family, Food, Food Design, fresh produce, Giuseppa Sallustio Photography & Artisan Home Decor®, green terrace, health, horticulture, hygge, kaffee, Konst, Kunst, magasin, Magazine, menu, meny, My Holidays in Apulia®, natur, Nordic Lights and Mediterranean Landscapes, Nutrition, organic food, Photography, salad, sallad, Sauce, sauces, sås, Såser, smaklig måltid, urban garden

  artichokes, basil, basilic, Basilikum, carrot, fotografi, fresh produce, garden, matlagningskurs, Nordic Lights and Mediterranean Landscapes, photography, strawberries, yellow tomatoes

• It's the Week for Celebrating Italian Cuisine around the World

  

  After last week's sunny days, which reminded us of the first days of Autumn, at the beginning of this week, we slowly entered a new phase of the season, which continued to offer very mild temperatures in Apulia but also offered a nod to bizarre weather, alternating between bright rays of sunshine and occasional showers.…

  Nordic Lights and Mediterranean Landscapes

  November 22, 2025

  autumn, Barn, biological food, bröd, bread, Brot, Buckwheat, Buckwheat Tarts, coffee, coffee pause, coffee time, comfort food, conviviality, Cooking Class, cooking lesson, dessert, Familia, Family, Food, Food Design, Fotografi, frukost, Giuseppa Sallustio Photography & Artisan Home Decor®, Hösten, Höstlöv, Hembakat bröd, Herbst, Home Restaurant, hospitality, hygge, Journal, jul, Julens delikatesser, kaffee, Konst, Kunst, magasin, Mat, matfotografering, matlagningskurs, menu, meny, My Holidays in Apulia®, natur, Nordic Lights and Mediterranean Landscapes, Nutrition, oat flour biscuits, oatmeal biscuits, organic food, pastries, patisserie, Photography, pumpa, Pumpkin, shortcrust pastry, smaklig måltid, soppa, soup

  bread, Brot, cooking lesson, Family, Food, fotografi, Giuseppa Sallustio Photography & Artisan Home Decor®, matlagningskurs, My Holidays in Apulia®, nature, Nordic Lights and Mediterranean Landscapes, photography, pumpa, Pumpkin Cream, soppa, soup, tart, Travel

• It's time to bake bread for the week

  

  I've been baking bread again for a few days now. It's actually too hot to turn on the oven in the summer. Now, finally, it's time to bake bread for the week and the kitchen smells deliciously. By the way, here is the bread dough at the beginning of the rising time and after 12…

  Nordic Lights and Mediterranean Landscapes

  October 22, 2025

  autumn, Barn, Brot, Buon Appetito, coffee, coffee pause, coffee time, comfort food, conviviality, Cooking Class, cooking lesson, Familia, Family, fars dag, finger food, Food, Food Design, Fotografi, frukost, Giuseppa Sallustio Photography & Artisan Home Decor®, Glad Midsommar, Glad påsk, God Jul, Hösten, Höstlöv, Herbst, Holiday, Home Restaurant, home-made pasta, home-made ravioli, hospitality, hygge, Journal, jul, Julbord, Julens delikatesser, kaffee, maccheroni e orecchiette, maccheroni e orecchiette al ferretto, magasin, Magazine, Mat, matfotografering, matlagningskurs, My Holidays in Apulia®, Nordic Lights and Mediterranean Landscapes, Nutrition, organic food, pastries, patisserie, Påskbord, Påskmat, Picnic, Sieglinde Accommodation, sourdough, surdeg, sustainable food, Uncategorized

  bread, Brot, Cooking Class, cooking lesson, fotografi, Giuseppa Sallustio Photography & Artisan Home Decor®, Mat & Vin, mat delikatess, matfotografering, matlagningskurs, My Holidays in Apulia®, Nordic Lights and Mediterranean Landscapes

• Doften av focacciabröd i köket

  

  Ikväll ska vi baka några läckra, mjuka focacciabullar. Jag vet, barn älskar dem och äter dem till och med som enkla när som helst på dygnet, till frukost, som mellanmål, till lunch eller till middag. Hur är det med dig? Skulle du vilja prova dem? Välkommen.

  Nordic Lights and Mediterranean Landscapes

  October 13, 2025

  autumn, Barn, biological food, bröd, bread, Brot, Buon Appetito, coffee, coffee pause, coffee time, comfort food, conviviality, Cooking Class, cooking lesson, delicacies, dessert, Familia, Family, Food, Food Design, Fotografi, Giuseppa Sallustio Photography & Artisan Home Decor®, Hösten, Höstlöv, health, Hembakat bröd, Home Restaurant, home-made pasta, home-made ravioli, hospitality, kaffee, Konst, Kunst, magasin, Magazine, Mat, matlagningskurs, My Holidays in Apulia®, nikon, Nordic Lights and Mediterranean Landscapes, Nutrition, organic food, organic way, Pasta, pastries, patisserie, salad, sallad, Sauce, sauces, sås, Såser, semester

  bröd, bread, Brot, Cooking Class, focacciabullar, fotografi, Giuseppa Sallustio Photography & Artisan Home Decor®, Hembakat bröd, Konst, matlagningskurs, My Holidays in Apulia®, Nordic Lights and Mediterranean Landscapes

• Experience Local Culture in Apulia: Join us for a Cooking Class!

  

  It was an intensive weekend. On Saturday and Sunday, we welcomed two wonderful young couples on holiday, who chose to spend some of their own time in Apulia, joining us for a cooking class in Lecce. What a feeling! It was a beautiful experience for both of us and our guests to meet each other.…

  Nordic Lights and Mediterranean Landscapes

  July 7, 2025

  Barn, basil, basilic, Basilikum, biological food, bröd, bread, Brot, chickpeas, coffee, coffee pause, coffee time, conviviality, Cooking Class, cooking lesson, Familia, Family, finger food, Food, Food Design, Fotografi, Gastronomy, Giuseppa Sallustio Photography & Artisan Home Decor®, Herbst, Holiday, home-made pasta, hospitality, hygge, kaffee, Konst, Kunst, maccheroni e orecchiette al ferretto, magasin, Magazine, Mat, matfotografering, matlagningskurs, menu, meny, mjöl, My Holidays in Apulia®, Nonna Papera machine for fresh pasta, Nordic Lights and Mediterranean Landscapes, Nutrition, organic food, Photography, Sauce, sauces, sås, Såser, Sieglinde Accommodation, smaklig måltid, Sommar, sommarmat

  Cooking Class, cooking lesson, fotografi, Giuseppa Sallustio Photography & Artisan Home Decor®, home-made fresh pasta, Konst, maccheroni e orecchiette, Mat & Vin, matlagningskurs, My Holidays in Apulia®, Nordic Lights and Mediterranean Landscapes, orecchiette, orecchiette pasta, Sieglinde Accommodation