Category: Mediterranean Diet
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Cooking class, a gastronomic experience to enjoy in the spirit of conviviality
Orecchiette, maccheroni, sagne ‘ncannulate… homemade pasta, which belongs to the “poor” culinary tradition of Puglia and the green products of the earth, in a combination of simple and good flavors. These are the ingredients for a beautiful cooking lesson that has turned into a fantastic opportunity to meet exquisite guests, travellers with the desire to…
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Chickpea flour crêpes and bon appétit
For those, who are hungry and like the taste of legumes or pulses in general and of chickpeas (cicer arietinum – belonging to the family of Fabaceae) in particular way, here we cooked some crêpes using chickpea flour. It might be a delicious alternative to crêpes made with all purpose flour batter. Do you wanna…
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It is the season for fava beans
Hallo! An inviting recipe introduces the new week and Springtime. This last weekend, at the food market, among hills of vegetables, I saw fresh fava beans winking at my direction. Since they looked small and tender, they could taste appetizing prepared with a light salad of spelt (triticum spelta). By the way, I added some…
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Bread balls and vegetables soup: a delightful revisitation of an old family recipe for the Christmas table
We are at the third weekend of Advent and, for many, this means to make dishes from the old, local Christmas gastronomy live again; it is about those ancient tastes, which belong both to childhood memories and to family traditions as well. As a child, on these very special occasions, I often watched my Mom…
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Savoy cabbage ravioli
Hello, for those, who enjoy cooking, it is always nice to dedicate some time of yours to prepare genuine, home made dishes for family and friends. So, my small culinary tip for the week-end is a light ravioli recipe that perhaps your children would enjoy to help preparing as well. After making pasta sheets, by…
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